A couple of babes from school
For whom fun was the only rule
Spoke up to announce
It might not be cool
But they were off for a bounce
World’s worst limerick.
Ladies and gents. Rebounding. Jumping. Bouncing. Yes, I’m talking about getting jiggy with a trampette.
Last week my school bestie and I went to Frame’s rebounding class. Read, Alison and I were off for the most hilarious cardio workout yet.
Neither of us had been before, but we both wanted something fun.
And fun we did have!
Our instructor – Leilah Isaac – was a total pocket-rocket. Imagine a Tasmanian devil: so small and so cute, and so entirely full of beans! Leilah is exactly the kind of girl you want taking this class: motivation, energy and whoops aplenty.
I don’t think I lasted even a whole minute before doubling over in laughter. I couldn’t jump…I couldn’t move…I could only laugh from the very bottom of my tummy. The combination of the music, the jumping, and seeing Alison in the mirror laughing was all too much. I was in hysterics.
After pulling ourselves together a little, Alison and I fully immersed ourselves in the class. We jumped, we twisted, we jumped with weights – heck, we even did some sit ups!
I could try and relay all of the nitty-gritty to you, but the essentials are here:
- It was a proper cardio workout – this class will have you sweating!
- It was 45 minutes of smiling and having fun
- Both Alison and I left in super high spirits and grinning from ear to ear
- You have got to try it!
It’s £13 for 45 minutes, and will make you feel incredible. You’ll laugh. You might even cry a little. You’ll sweat. And you’ll want to go back for more.
Remember folks, getting fit doesn’t all have to be gloom and doom – have some fun with it!